Then I started having health problems. My parents had warned me many
times that if I didn’t start losing weight I would get diabetes. Diabetes was
my worst fear yet I just dismissed the fact and kept on eating. I started
wheezing going up a simple flight of stairs. My clothes started to get tight
and I could no longer wear my favorite outfits. I would go shopping and be
ashamed of my dress size so I tried to shop alone. I didn’t realize it but my
cheeks were so big, people must have thought I was storing nuts for the winter.
Then what scared me was I started missing my periods. I missed up to 9 months
of my cycle so I went to my OB-GYN office. She recommended that I see an
endocrinologist. There is a history of thyroid problems in my family so I
dismissed my missing periods as a thyroid problem. I made an appointment and he
told me that my problems were caused by me being overweight. I disagreed so I
sought a second opinion. This time it was worse. He told me that I was a
pre-diabetic and if I didn’t make a lifestyle change my worst fears would come
true. I was literally scared into losing weight. My friend had started Weight
Watchers and had gotten fast results so I started Weight Watchers. I must admit
that I wasn’t (and I’m still not) fully committed to the points system. For
instance, there have been days when I don’t count my points as I should. In 9
months, I lost 20 pounds. That’s not a record but weight loss is a struggle for
me so in my mind that was a huge victory. I was ecstatic as I sat in the
doctor’s office. He was proud of me and congratulated me for my weight loss.
Then I stopped Weight Watchers and gained 5 pounds in 3 months. I started guilt
tripping myself and went back on Weight Watchers to lose 10 pounds in 3 months
for a total of 30. I was happy with my weight loss and knew that even though I
had struggled I was making some progress. I went to the doctor’s office and he
told me I needed to continue to lose weight. Instead of taking his advice, I stayed
at the same weight. It was November and I was struggling with feelings and
holidays. In January, I had gained 3 or so pounds over the holiday. I wasn’t
concentrating on me but on other things as you can read in previous posts.
February came and I had a new outlook on life as well as a sizable tax
return. I sat watching TV one night saying, “I need to lose weight. I’m tired
of looking like a tub of lard.” I knew of a gym about 5 minutes away that was
affordable so I joined. That was 5 weeks ago and I have lost 5 pounds and one
dress size!! Wow! I was happy with the results. I felt so much better that I
was actually doing something about my weight and working out. I had more energy
and I found that I enjoyed exercise. I tried different machines until I found
the one that works best for me: the treadmill. I work out 4 times a week for 45
minutes right after work and right before I go home. It is amazing how much
confidence I have gained.
I never have discovered why I gained so much weight. Part of it is
because I love to eat. I used to pound a ½ pound hamburger, bun, toppings, and
all, in one sitting. Now, I can barely eat just the burger. The bread is too
heavy and has a lot of calories. Part of it is a self-confidence issue. I have
always struggled with self-confidence so I would eat. I’m not sure how my brain
thought of that rotten idea but that’s what I thought for the time being. Whatever
the case, I became overweight and risked my health because I wanted that big
huge bowl of spaghetti 20 times over. Weight loss continues to be a struggle
but I am committed to losing at least 90 more pounds. I have a long way to go
and at this rate it might take me a couple of years but I know that I will have
victory. Someday I’ll be able to say “Hi, my name is Christa and I am 160
pounds. Deal with that!” For now, I shall be proud to say, “Hi, my name is
Christa and I am 245 pounds. I used to be 280 and soon I will be 160.” Until
next time,
Be Happy Being Single
Always Keep Singing in the Rain
Christa
P.S. Here’s a snapshot of my new outfit for the April concert.